As a Core Energy Coach, and Energy Leadership Index Master Practitioner, Rebecca helps individuals discover their authentic selves and express their unique gifts by developing self-awareness and powerful communication skills. Rebecca provides a safe space where her clients feel seen, respected, and empowered to break through limiting thoughts and beliefs to create and live the life of their dreams.
Empowered by self-awareness, and therefore choice in how they think, feel, and act, Rebecca's clients develop and experience:
• The freedom that comes from the power of choice
• The ability to trust themselves to discover what they really need and want
• The courage to step outside their “comfort zone” and grow
• Greater self-confidence, self-respect, and personal responsibility
• How to set personalized goals... and accomplish them!
• The ability to connect with others in meaningful and effective way
• Improved problem-solving skills, ability to inspire cooperation in others
• Truly appreciate “mistakes” as beautiful opportunities to grow
• Enjoy more loving and meaningful relationships
• Increased opportunities, success, and satisfaction at work
My goal as a coach is to provide a safe and focused space along with proven processes, techniques, and tools to help those who want to grow and make positive change in their lives.
In the present, in each moment, we are nothing more and nothing less than the culmination of our life experience thus far. Within this context we can choose to accept ourselves just as we are, simply as a matter fact. With this acceptance, we gain the ability to observe ourselves and are presented with the opportunity to evaluate our thoughts, feelings, actions, beliefs, motivators, expectations, desires, intentions, and goals. In so doing, we become self-aware.
The very fact of this awareness creates a moment of pause in the continuum of our existence. In the space of this moment, we can avail ourselves to the freedom of choice. We can choose what from our own experience is serving us in living authentically and achieving our goals, and what empowers us to make the changes we want to see in ourselves and in the world. We are then able to make informed decisions about how we will move forward in our lives intentionally and with purpose.
We all experience fear, discomfort, or just a sense feeling stuck from time to time, it's a natural part of life. These experiences are more frequent and affect us more deeply when we are not in alignment with our authentic selves or our sense of purpose. We may also experience judgment of ourselves and/or others when we are in pain or fear; which only serves to intensify and prolong the discomfort, and distracts us from focusing on what we really want in life. However, it is important to remember we have choice in how long and how deeply we experience discomfort. When we let go of judgment of ourselves and others, when we let go of blame, right/wrong, good/bad; then what's left is simply what works and what doesn't work. Free of judgment, we can then focus on creating solutions based on what we have learned about what is/is not working for us. Self-awareness, curiosity, and open-mindedness makes this growth possible bringing us into alignment with who we really are and empowers us to self-express and share our unique gifts with the world; which in turn produces a sense of purpose and fulfillment in our lives.
I believe each of us is a complete and unique expression of creation, and we are perfectly designed to be who we are. As complete beings, each of us has within us all we need to be ourselves. Further, each of us has our own way of self-expression, meeting challenges, and creating opportunities. We can learn from others who may have similar experiences, but ultimately, what works best is when create our unique approach or adaptation of how we answer our own questions and create opportunities. When we trust in our true authentic selves, we are the most engaged, effective, and joyful we can possibly be.
With enthusiasm, humility, curiosity, compassion and respect I partner with my clients as they access their inner wisdom found in their life experiences and belief systems (and in creating new belief systems) to empower them in achieving their dreams and goals.
Ralph Waldo Emerson